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There is an extraordinary connection between anxiety and addiction. And the reason why is because if you don't know what to do with that alarm that is simply the little you going, 'Hey, can you just give me a hug right now, and tell me we're going to be okay,' you find ways to silence
it.
Mel Robbins
Addiction & Anxiety Are Connected; The Former Silences the Latter
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
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