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The fact of the matter is that the concentrations of fructose in fruit are so low that unless someone is consuming a lot of fruit or they're consuming a lot of fruit on the backdrop of a highly processed diet... you can't really say that fructose is
fattening.
Andrew Huberman
Fructose Concentration in Fruit: 1-10%; High-Fructose Corn Syrup: 50%
Controlling Sugar Cravings & Metabolism with Science-Based Tools
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