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Immune Support Science the Media Isn't Telling You About
High Intensity Health Radio with Mike Mutzel, MS
Go to Podcast Page
Immune Support Science the Media Isn't Telling You About
High Intensity Health Radio with Mike Mutzel, MS
Go to Podcast Page
Mike Mutzel
·
25 Clips
·
Mar 22, 2020
Immune Support Science the Media Isn't Telling You About
High Intensity Health Radio with Mike Mutzel, MS
0 Clips
·
Mar 22, 2020
Top Moments
Environmental extremes of both cold and hot have been shown to optimize the body's immune
system.
Thermal Stress Optimizes the Immune System
When we shortchange our sleep, we compromise our body's immune system. This is no
secret.
Adequate Sleep is Essential for Immune System Health
Intermittent fasting and prolonged fasting reduce inflammation, reduce blood pressure, and improve cardiometabolic syndrome risk factors, which are all linked with poor survival when it comes to coronavirus
infection.
Fasting Might Improve Coronavirus Infection Outcomes
There was a case report from Wuhan that showed there was an increase in dysbiotic bacteria, a reduction in bifidobacterium, and a reduction in lactobacilli in individuals that were infected with the
coronavirus.
A Strain-Specific Probiotic Can Improve Immune System Health
Individuals that have a zinc deficiency are immune
compromised.
Mike Recommends Zinc Bisglycinate Chelate for Immune System Health
Intros & Ads
Mike Outlines the Episode Ahead
Mike Mutzel Intro (Part I)
Clips
1
A Negative Mindset Adversely Affects Your Immune System
immune system
coronavirus
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2
In Addition to Meditation, Breathwork Helps Mitigate Anxiety
meditation
meditate
anxiety
book
···
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3
How the Immune System is Affected By Inflammation & Aging
immune system
inflammation
longevity
coronavirus
···
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4
Mike Mutzel Intro (Part II)
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5
Mike Mutzel Intro (Part III)
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6
Thermal Stress Optimizes the Immune System
immune system
sauna
0
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7
During the Coronavirus Pandemic, Reducing Your Inflammation Levels is Essential
inflammation
coronavirus
virus
1
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8
Mike Mutzel Interlude
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9
Mike Uses the Sauna Post-Workout at 180 Degrees for 20 Minutes
sauna
0
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10
Cold Stress Improves Immune System Function
immune system
0
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11
Fasting Might Improve Coronavirus Infection Outcomes
coronavirus
intermittent fasting
fasting
virus
···
1
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12
Lung Cancer Patients Infected with Coronavirus Have Elevated T Helper 17 Cells
coronavirus
0
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13
Post-Exercise Inflammation Enhances Immune System Function
exercise
inflammation
immune system
0
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14
Adequate Sleep is Essential for Immune System Health
sleep
immune system
immune system
0
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15
In Animals, the Ketogenic Diet Protects Against Influenza
diet
0
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16
A Strain-Specific Probiotic Can Improve Immune System Health
immune system
coronavirus
supplements
0
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17
Mike Recommends Zinc Bisglycinate Chelate for Immune System Health
immune system
1
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18
To Boost Immune System Health, Supplement with Vitamin A & D
immune system
vitamin d
0
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19
Brazil Nuts Contain Selenium, An Essential Micronutrient
1
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20
Astragalus & Beta-Glucans Support the Immune System
immune system
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21
Mike Mutzel Outro (Part I)
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22
A Recipe for a Strong Immune System: Thermal Stress, Sleep, Exercise, & Supplements
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23
Mike Mutzel Outro (Part II)
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