Clips on 'screens'

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher

3:53 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

work email book alcohol

···

vegan religion computer marriage married money

For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level

7:06 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Mineral-Based Sunscreens Are Safe Up to Concentrations of 25%

4:01 · AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Hubermanview episode

Society Is in a Tailspin: Screens, Snowplow Parenting, & Drugging Kids

2:33 · What Humans Must Do To Adapt & Avoid the Collapse of Civilization | Bret Weinstein & Heather Heying (Replay) - Bret Weinstein, Heather E Heyingview episode

Raised By Screens & Pharmaceutical-Dependent, How Can Kids Cope as They Age?

3:20 · What Humans Must Do To Adapt & Avoid the Collapse of Civilization | Bret Weinstein & Heather Heying (Replay) - Bret Weinstein, Heather E Heyingview episode

To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes

2:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

brain doctor sleeping podcast

···

sleep

Humans Weren't Meant to Live Through Screens; Teen Mental Health Issues Are on the Rise

2:34 · The Future of Everything With Derek Thompson, Plus Olympics Hoops Bets With Joe Houseview episode

Andrew Huberman Doesn't Understand Why People Are Glued to Their Screens at Concerts

1:30 · U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Healthview episode

Created By Stories, Ideas Are Smokescreens That Hide Underlying Interests

2:13 · #390 Yuval Noah Harari: Human Nature, Intelligence, Power, and Conspiraciesview episode

Want Fat Loss at Low Cost? Avoid Screens 3 Hours Pre-Bed

1:24 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS

Rick Rubin Wants to See the David Bowie Documentary & 'Tár'

1:16 · #649: Rick Rubin, Legendary Music Producer The Creative Act, Overcoming Creative Blocks, Developing Your Perception and Sensitivities, Reinvention vs. Going Narrow, The Future and AI, and Much Moreview episode

Screens Alter Information Processing, Likely Increasing ADHD Rates

2:01 · #1086 Ed Latimore On Don't Get Outworked By A Crackheadview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop for Directions

2:25 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

What Studies Have Been Done Measuring Blue Light's Impact on Melatonin?

3:14 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

sleep

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop While Driving

0:53 · Balaji Srinivasan: Living in the Futureview episode

Content's Micro Evolutions, Like Screenshot Essays, Excite Anthony Pompliano

2:51 · 344: Sahil Lavingia On Building Technology Companiesview episode

Derek Sivers' Son Enjoys Playing Outside More Than Video Games

3:37 · Balancing Dads - Derek Siversview episode

kids

As Technology Upgrades, Our Souls Downgrade

3:53 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

tech social media technology

Todd's Old Company, Cover, Designed Custom Lock Screens for Android Users

1:17 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Todd Jackson, Phin Barnesview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Clips on 'screens'

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher

3:53 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level

7:06 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Mineral-Based Sunscreens Are Safe Up to Concentrations of 25%

4:01 · AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Hubermanview episode

Society Is in a Tailspin: Screens, Snowplow Parenting, & Drugging Kids

2:33 · What Humans Must Do To Adapt & Avoid the Collapse of Civilization | Bret Weinstein & Heather Heying (Replay) - Bret Weinstein, Heather E Heyingview episode

Raised By Screens & Pharmaceutical-Dependent, How Can Kids Cope as They Age?

3:20 · What Humans Must Do To Adapt & Avoid the Collapse of Civilization | Bret Weinstein & Heather Heying (Replay) - Bret Weinstein, Heather E Heyingview episode

To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes

2:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

Humans Weren't Meant to Live Through Screens; Teen Mental Health Issues Are on the Rise

2:34 · The Future of Everything With Derek Thompson, Plus Olympics Hoops Bets With Joe Houseview episode

Andrew Huberman Doesn't Understand Why People Are Glued to Their Screens at Concerts

1:30 · U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Healthview episode

Created By Stories, Ideas Are Smokescreens That Hide Underlying Interests

2:13 · #390 Yuval Noah Harari: Human Nature, Intelligence, Power, and Conspiraciesview episode

Want Fat Loss at Low Cost? Avoid Screens 3 Hours Pre-Bed

1:24 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

Rick Rubin Wants to See the David Bowie Documentary & 'Tár'

1:16 · #649: Rick Rubin, Legendary Music Producer The Creative Act, Overcoming Creative Blocks, Developing Your Perception and Sensitivities, Reinvention vs. Going Narrow, The Future and AI, and Much Moreview episode

Screens Alter Information Processing, Likely Increasing ADHD Rates

2:01 · #1086 Ed Latimore On Don't Get Outworked By A Crackheadview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop for Directions

2:25 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

What Studies Have Been Done Measuring Blue Light's Impact on Melatonin?

3:14 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop While Driving

0:53 · Balaji Srinivasan: Living in the Futureview episode

Content's Micro Evolutions, Like Screenshot Essays, Excite Anthony Pompliano

2:51 · 344: Sahil Lavingia On Building Technology Companiesview episode

Derek Sivers' Son Enjoys Playing Outside More Than Video Games

3:37 · Balancing Dads - Derek Siversview episode

As Technology Upgrades, Our Souls Downgrade

3:53 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

Todd's Old Company, Cover, Designed Custom Lock Screens for Android Users

1:17 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Todd Jackson, Phin Barnesview episode

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

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