Clips on 'performance'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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exercise sleeping sleep data

126

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

decisions work podcast brain

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athlete mind

100

External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

phone startup job money

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daughter marriage

Creatine Improves Cognitive Performance; Andrew Supplements With 5g Daily

1:42 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Examine What Prevents Performance, Not What Enhances It

1:48 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

career

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

job mind business

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

meditation meditate

Metabolic Efficiency: Utilize Fat Stores for Low-Intensity Exercise, Carbs for High-Intensity

2:37 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Xenon Gas May Have Performance-Enhancing Effects

2:00 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

athlete drug

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

athlete

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Coinbase CEO Brian Armstrong Pays Employees $20 to Give Him Negative Feedback

2:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

learning crypto culture ceo

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Synthetic Biology Will Be First to Deliver World-Ending Capability to Individuals

2:15 · 45: Naval Ravikant (part 2) | End Gamesview episode

dna

Fear Isn't Aiding Your Performance; Assume Things Will Go Well and Execute

3:46 · #879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi - Chris Williamsonview episode

Creatine Boosts Mental Performance When Sleep-Deprived

1:00 · #2223 - Elon Muskview episode

Sleep Extension Performance Benefits Aren't Specific to Basketball Players

1:57 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

The Data Is Clear: Athletes Who Optimize Sleep Performance Win More Games

3:53 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Peter Thinks You Can Only Go All-Out for ~10 Seconds When Doing Cardio

1:44 · AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity - Peter Attiaview episode

Creatine Improves Exercise Performance, Recovery, Strength, Cognition, & Lean Mass

2:57 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Pillars of Physical Health: Stability, Strength, Aerobic Efficiency, & Anaerobic Performance

1:43 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Sauna Bathing Post-Exercise Increases Future Performance By 10%

2:06 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS

Blockchains Are Trusted Computers in the Cloud; They Sacrifice Performance for Security

1:39 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Clips on 'performance'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

Creatine Improves Cognitive Performance; Andrew Supplements With 5g Daily

1:42 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Examine What Prevents Performance, Not What Enhances It

1:48 · The Truth About Performance - Kapil Guptaview episode

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

Metabolic Efficiency: Utilize Fat Stores for Low-Intensity Exercise, Carbs for High-Intensity

2:37 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Xenon Gas May Have Performance-Enhancing Effects

2:00 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

Rhonda is Skeptical That L-Threonate is the Best Form of Magnesium for Brain Health

2:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Coinbase CEO Brian Armstrong Pays Employees $20 to Give Him Negative Feedback

2:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Synthetic Biology Will Be First to Deliver World-Ending Capability to Individuals

2:15 · 45: Naval Ravikant (part 2) | End Gamesview episode

Fear Isn't Aiding Your Performance; Assume Things Will Go Well and Execute

3:46 · #879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi - Chris Williamsonview episode

Creatine Boosts Mental Performance When Sleep-Deprived

1:00 · #2223 - Elon Muskview episode

Sleep Extension Performance Benefits Aren't Specific to Basketball Players

1:57 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

The Data Is Clear: Athletes Who Optimize Sleep Performance Win More Games

3:53 · How to Enhance Performance With Better Sleep - Andy Galpinview episode

Peter Thinks You Can Only Go All-Out for ~10 Seconds When Doing Cardio

1:44 · AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity - Peter Attiaview episode

Creatine Improves Exercise Performance, Recovery, Strength, Cognition, & Lean Mass

2:57 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

The Pillars of Physical Health: Stability, Strength, Aerobic Efficiency, & Anaerobic Performance

1:43 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Sauna Bathing Post-Exercise Increases Future Performance By 10%

2:06 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

Blockchains Are Trusted Computers in the Cloud; They Sacrifice Performance for Security

1:39 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Sleep Tracker Data Can Adversely Impact Cognitive Performance

3:26 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

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