Clips on 'movement'

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

data technology alcohol sleeping

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sleep healthy

Joe Thinks the "Defund the Police" Movement Is the Dumbest Idea He's Ever Heard

0:56 · #1492 - Jocko Willinkview episode

David Wears an FDA-Approved Device That Measures HRV, Movement, & Body Temp.

1:10 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

exercise

Jim's Morning Routine: Water, Probiotics, Breathwork, Meditation, Movement, & Cold Shower

2:46 · 282: Jim Kwik's Morning Routine for Optimal Dayview episode

Subtle Movements, Like Fidgeting or Shivering, Accelerate Fat Loss

6:33 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Derek Sivers Thinks Leadership Is Over-Glorified

2:43 · Disruptive Entrepreneur - Derek Siversview episode

Compound Strength Training Movements 1-2x/Week Combat Age-Related Muscle Loss

2:17 · #785: The Random Show 2025 Predictions (AI, Aliens, BTC, and More), New Years Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More - Kevin Roseview episode

This Simple Cross-Legged Movement Test Indicates Overall Mobility

1:49 · Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibilityview episode

Spiking Adrenaline in the Morning With Exercise or Cold Exposure Improves REM Sleep

2:45 · AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Hubermanview episode

How Tim Mitigates Depressive Periods: Cold Exposure, Movement, & Time With Friends

3:24 · #780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Lifeview episode

Yuval Thinks Feminism Is the 20th Century's Most Successful Social Movement

3:35 · #390 Yuval Noah Harari: Human Nature, Intelligence, Power, and Conspiraciesview episode

Hostage Tape Took Advantage of the Mouth Taping Movement

1:54 · Steph Smith: Jobs of the Future, Fractional Real Estate, Mouth Tape and Moreview episode

Sal Predicts the Next Civil Rights Movement: Robot Lives Matter

2:46 · 2007: Chris Williamsonview episode

Andy's Zone 5/VO2 Max Exercise Recommendations: Full-Body Movements, Like the Assault Bike

5:00 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Dr. Sara Gottfried: If You're Not Pooping Every Morning, You're Constipated

4:48 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Without a Defined Finish Line, Social Movements Become What They Set Out to Fight Against

4:04 · 1997: Zuby Goes Off on Woke Culture, Freedom, Abortion & Other Third Rail Topicsview episode

Hypertrophy Training Exercise Selection: Incorporate Single-Joint Movements & Machines

4:32 · GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Musclesview episode

Do Slower Eccentric Movements When Strength Training Increase Hypertrophy?

3:56 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

Zuby & Pomp Think the Fat Acceptance Movement Is Wild; Obesity Kills

1:51 · #1088 Zuby Exposes Everything Wrong With Society view episode

Sam on the Case Against Religion & Being Coined Leader of the New Atheist Movement

2:28 · A Christian and an Atheist Search for Common Ground with Sam Harrisview episode

Kapil Gupta Thinks the Gratitude Movement Is Nonsense

2:46 · For He Who Seeks To Be A Legend - Kapil Gupta MDview episode

How Mark Zuckerberg Foresees VR & AR Supporting the Distributed Work Movement

2:00 · #582: Mark Zuckerberg Founder and CEO of Metaview episode

Kanye West on the #MeToo Movement & Cancel Culture: 'I'm Above It'

1:44 · Episode 286 w/ Ye - Kanye Westview episode

Ben Shapiro & Douglas Murray Condemned Trump's 'Stop the Steal' Movement; Dave Rubin Didn't

4:23 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

The 3 Sexuality Revolutions: Birth Control, Homosexuality, & the Women's Movement

4:55 · Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsview episode

The Anti COVID-19 Vaccine Movement Will Be Written About for Years

2:11 · #256 A Contagion of Bad Ideas - Eric Topolview episode

The Best Way to Support the UBI Movement? Learn About It & Take Action

4:08 · A conversation with Scott Santens, the original UBI advocateview episode

The UBI Movement Catalyzed the Approval of Stimulus Checks Amid COVID-19

5:56 · A conversation with Scott Santens, the original UBI advocateview episode

Dave Rubin Calls Black Lives Matter & the Liberal Movement the 'Greatest Grift' of All-Time

1:20 · #587: Dave Rubin on Thinking for Yourselfview episode

The Anti-Vaccine Movement: From Fringe Group to National Phenomenon

5:46 · Peter Hotez, M.D., Ph.D.: Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairsview episode

vaccine

Brené & Simon Debate the Most Effective Way to Inspire Others to Join a Movement

5:59 · The One With Brené Brownview episode

Pomp Thinks the Automation Movement Has Only Just Begun

1:19 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

business

Tim Ferriss' Top 4 Tips for Staying Mentally Healthy Amid COVID-19

4:16 · Tim Ferriss: You’re not Isaac Newton! Give yourself a break for being unproductive right now.view episode

covid-19

How Can Society Rebuild Trust Following the #MeToo Movement?

2:31 · Brené Brown Strong Back, Soft Front, Wild Heartview episode

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

brain energy pain immune system

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muscle

Kapil Gupta's Guide to Mastering the Golf Swing

4:49 · The Truth About Performance - Kapil Guptaview episode

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Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

travel sleep exercise podcast

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Why Movement Throughout the Day > Exercise

2:44 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

workout gym exercise

How to Avoid Injury When Starting a New Stretching or Movement Routine

2:08 · #785: The Random Show 2025 Predictions (AI, Aliens, BTC, and More), New Years Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More - Kevin Roseview episode