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Clips on 'motivation'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Dopamine Increases Motivation; Serotonin Enhances Satisfaction

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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A Positive Destiny Helps People Counter Life's Struggles

2:19 · #377: 12 Rules for Life With Jordan Petersonview episode

The Art of Manliness
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Interviewing Jocko Willink Taught Chris That You Can't Fake Motivation

2:56 · #565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink - Chris Williamsonview episode

Modern Wisdom
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Tracking Progress Daily Helps Daniel Pink Stay Motivated

3:26 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
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Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

Naval
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Vision Boards Decrease Systolic Blood Pressure, Reducing Motivation to Act

5:52 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Identifying Obstacles to Goal Achievement Increases Motivation

1:31 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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For Fitness Success, Discipline Is More Important Than Motivation

2:25 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Feeling Lazy & Unmotivated? Jordan Peterson Has Some Advice

2:00 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
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Often a Major Distraction for Employees, Bonuses Can Inhibit Motivation

1:33 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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Mommy And Daddy Talk
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Motivation Comes & Goes; Discipline Is the Gas Tank

2:46 · The Calories Expert: "Health Experts Are Wrong About Calories!" "The Surprising Benefits Of Diet Coke!" & "The Link Between Obesity & Past Abuse!" - Layne Norton, PhDview episode

The Diary Of A CEO with Steven Bartlett
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David Goggins Thinks Passion & Motivation Are Watered-Down BS

5:25 · David Goggins: How to Build Immense Inner Strengthview episode

Huberman Lab
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David Goggins Doesn't Need a Pat on the Back; The Unseen Work Motivates Him

6:03 · David Goggins: How to Build Immense Inner Strengthview episode

Huberman Lab
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Not Intrinsically Motivated to Perform a Task? Substitute It With a Sense of Purpose

2:54 · Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilitiesview episode

Huberman Lab
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Parents Can't Give Their Kids the Intrinsic Motivation Required to Be a World-Class Athlete

4:58 · Jocko Underground Best Questions Answered: Losing Faith In Humanity - Jocko Willinkview episode

Jocko Podcast
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David Keeps a Mood Board With Motivational Visuals on the Back of His Phone

2:37 · #404: David Perell Surrender To Your True Natureview episode

The Danny Miranda Podcast
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'Temptation Bundling' Boosts Motivation for Unenjoyable Tasks, Like Cardio

2:52 · Dr. Maya Shankar: How to Shape Your Identity & Goalsview episode

Huberman Lab
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When Other People Set Our Goals for Us, It Undermines Motivation

5:12 · Dr. Maya Shankar: How to Shape Your Identity & Goalsview episode

Huberman Lab
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In Low-Fit People Age 30-50, Cardio 2-3x/Week Improves Cognition & Motivation to Exercise

6:43 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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Like Dopamine, Testosterone Increases Energy & Motivation

3:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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