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Clips on '
fat cells
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast
2:06 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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Losing Fat Is a Two-Part Process: Mobilization & Oxidation
4:16 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x
2:25 ·
Eat Smarter with
Shawn Stevenson
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The Metabolic Effects of Obesity Likely Increase COVID-19's Morbidity Rate
1:56 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
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The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer
14:08 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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Resistance Training Is One of the Best Ways to Improve Metabolic Health
7:02 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
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GLP-1 Facilitates the Conversation of White to Brown Fat, Stimulating Thermogenesis
3:19 ·
Using Caffeine to Optimize Mental & Physical Performance -
Andrew Huberman
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Neurons Release Norepinephrine Into Fat Cells During Cold Exposure
2:06 ·
Using Deliberate Cold Exposure for Health and Performance -
Andrew Huberman
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To Lose Fat, Shrink Fat Cells or Reduce the Total Number of Fat Cells
1:51 ·
AMA #22: Losing fat and gaining fat: the lessons of fat flux -
Peter Attia
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Polyunsaturated Fats Are Pro-Inflammatory & Prevent Fat Cells from Dividing
2:20 ·
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey -
Cate Shanahan, MD
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The Body Can't Manufacture Polyunsaturated Fats, But That Doesn't Mean We Should Eat Them
4:09 ·
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey -
Cate Shanahan, MD
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How Excess Sugar Intake Causes Insulin Resistance and Eventually, Diabetes
4:47 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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Blood Sugar Swings Causes 'Hangriness' in People Who Aren't Metabolically Flexible
2:09 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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As Part of the Stress Response, Glucocorticoids Increase Blood Glucose Levels
3:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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