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Clips on '
essential amino acids
'
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Bone Broth and Collagen Provide the Body with Essential Amino Acids
2:31 ·
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress |
Josh Axe
,
DC
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Dr. Michael Greger Debunks the Myth That Plant Protein Is Inferior to Animal Protein
3:55 ·
Plant vs. Animal Proteins -
Michael Greger, M.D.
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Why Ingesting Protein Early in the Day Causes More Muscle Synthesis
4:46 ·
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 -
Andrew Huberman
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Low-Protein (~50g/Day) Plant-Based Diets Are Deficient in Essential Amino Acids
1:26 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens
5:42 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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Don Recommends Focusing on Intake of 3 Amino Acids: Leucine, Lysine, & Methionine
1:48 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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The Body Makes 300g of New Protein Daily; Protein Synthesis Efficiency Decreases With Age
3:18 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Nowadays, Plant & Animal Proteins Are Close in Quality; They Both Stimulate Hypertrophy
4:49 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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Chicken Broth and Beef Bone Broth Have Different Amino Acid Profiles
1:36 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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Collagen and Amino Acids Are Necessary for Optimal Health
3:08 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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You Don't Need as Much Protein as You Think
2:20 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
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