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Clips on '
endogenous opioids
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Play Evokes Opioid Release from the Periaqueductal Gray, Improving Cortex Function
4:24 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods
3:43 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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Beta-Endorphins & Dynorphin Cause the Feel Good Effects of Sauna Use
1:21 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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Heat Exposure Increases Mu Opioid Receptor Endorphin Sensitivity, Enhancing Mood
8:27 ·
The Science & Health Benefits of Deliberate Heat Exposure -
Andrew Huberman
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Like Morphine & Hydrocodone, Kratom Preferentially Binds to the Mu Opioid Receptor
4:10 ·
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits -
Andrew Huberman
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