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Clips on 'amino acid'

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Do You Need Protein Immediately After Working Out?

1:24 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Layne Norton Stopped Eating Protein Every 2 Hours to Gain Muscle

6:59 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Glutamine, an Amino Acid, Alleviates Sugar Cravings & Improves Gut Health

1:04 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

The Genius Life
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Can You Consume Amino Acids While Fasting?

1:57 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Supplementing With Glutamine Reduces Sugar Cravings Via Neuropod Cell Effects

3:08 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Peptides Are Low-Risk & Improve Cellular Communication; Do They Boost Longevity?

4:32 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Protein Isn't 'One Thing'; It's 20 Different Amino Acids, 9 of Which Are Essential

2:10 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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What Does Dr. Gabrielle Lyon Think of Supplementing With BCAAs?

1:50 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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Even in the Absence of Activity, Amino Acids Stimulate Muscle Protein Synthesis

0:54 · NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more - Peter Attiaview episode

The Peter Attia Drive
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The Tim Ferriss Show
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If You Eat Enough Protein, Supplementing With BCAAs Is Pointless

5:12 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS
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Layne Norton Recommends Vegans Supplement With an Isolated Form of Protein

2:58 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Developed from Nitrogen Balance, the Protein RDA Leaves Many Deficient in Amino Acids

6:56 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Resistance Exercise Is Always Catabolic; Pre-Workout Amino Acids Make No Difference

1:22 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Nutrition Facts with Dr. Greger
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Sal Recommends Consuming 0.6-0.8g of Protein Per Pound of Body Weight

2:48 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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Stuart Thinks Branched-Chain Amino Acid Supplements Are Fairly Useless

1:02 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Low in Amino Acids, the Fasting Mimicking Diet Reduces mTOR Activity

3:18 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Protein Is Composed of 22 Different Amino Acids

1:07 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

PLANTSTRONG
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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The Fab Four Smoothie Contains Protein Powder, Fat, Fiber, & Leafy Greens

6:33 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Post-Workout Nutrition Is Heavily Over-Emphasized

2:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Thermic Effect of Protein: Only a Portion of Calories Consumed Are Absorbed

5:03 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

Huberman Lab
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