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Erin Washington Introduces Michael Greger (Part I)
1:15 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Erin Washington Introduces Michael Greger (Part II)
1:12 ·
Dr. Michael Greger -
Michael Greger, M.D.
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You Can't Outrun a Bad Diet; Brisk Exercise Only Burns 350 Calories/Hour
1:49 ·
Dr. Michael Greger -
Michael Greger, M.D.
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The Healthiest Diet Consists of 'Real Food', Not Meat & Processed Junk
0:30 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Dr. Greger Recommends Cutting Dairy; Get Calcium from Leafy Greens
1:08 ·
Dr. Michael Greger -
Michael Greger, M.D.
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With Dr. Greger's Cookbook, Following a Plant-Based Diet Is Anything But Boring
1:07 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Alcohol Increase Risk of ~20 Different Cancers
2:01 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Red Wine Is the Only Alcoholic Beverage That Doesn't Increase Breast Cancer Risk
1:05 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Interlude
0:25 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Dr. Michael Greger Recommends Vegans Supplement With Vitamin D & B12
1:20 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Trying to Lose Weight? Dr. Greger Recommends Eating an Apple Before Meals
1:06 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Most Recipes in Dr. Greger's 'How Not to Diet Cookbook' Are Simple
0:57 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Soy Foods Reduce Menopausal Symptoms, Like Hot Flashes
1:18 ·
Dr. Michael Greger -
Michael Greger, M.D.
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What Questions Does Dr. Greger Get Asked Most Often?
1:08 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Erin Changed Her Nutrition Philosophy: From Counting Calories to Mindful Eating
1:23 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Permanent Weight Loss Requires Permanent Dietary Changes
0:25 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Sleep Deprivation Increases Fat Mass & Facilitates Unhealthy Food Choices
1:17 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Prebiotic Foods Are Essential for Cultivating a Healthy Microbiome
1:29 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Drinking 2 Cups of Water Before Each Meal Accelerates Fat Burning
0:59 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Intermittent Fasting: Why Dr. Greger Recommends Skipping Dinner, Not Breakfast
1:15 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Dr. Michael Greger Recommends Stopping Food Intake at 7 PM
0:20 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Erin & Dr. Greger Outro
0:47 ·
Dr. Michael Greger -
Michael Greger, M.D.
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Erin Washington Outro
1:32 ·
Dr. Michael Greger -
Michael Greger, M.D.
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